Building muscle After 40, How and why | With Hailey Babcock

Come join the conversation with someone I respect in the fitness space!

Another amazing Fitness professional spreading the word of Muscle and WHY and HOW to do it!

Former Iron Man competitor , Hailey , shares her story on the gaps she saw in training as a Pilates instructor and the asymmetry of professional athletes.

How she overcame surgery and started building muscle.

You don't want to miss this inspiring conversation of determination and purpose!!!

You can find Hailey on

IG: https://www.instagram.com/haileyhappensfitness/

Website: https://www.haileyhappensfitness.com/

Podcast: https://podcasts.apple.com/us/podcast/navigating-menopause-and-exploring-hormone/id1713102062?i=1000654669615

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xo

LOVE YOUU

and don't forget to Go workout :)

~ Pam