[REPLAY] Pantry Swaps for a Healthier New Year | Leeann Rybakov

For those that are new around here, I release bonus episodes with unique topics that may not interest my wider audience so if this topic doesn’t fit what you’re looking for, join me back here next Tuesday for a conversation about decluttering self-talk that you don't want to miss!

Busy moms often have trouble with their digestive health. What could be a possible culprit? One possibility is the pantry. We find ourselves running into issues: feeling bloated, uncomfortable in our favorite clothes, and left not knowing how to navigate this health space in a way that works for our bodies. On today’s bonus episode, Leeann Rybakov joins me to discuss ways that the pantry is contributing to digestive health issues and how to swap out for healthier options! Even just "minimizing" the ingredients (knowing what should stay and what should go) list can be a game changer!

Links Discussed in This Episode

• Order a Copy of Minimalist Moms: Living and Parenting with Simplicity
• Substack: Minimalist Moms Podcast 
• Connect with Leeann:
• Pantry Swaps
• Website
• Instagram

Episode Sponsors |

The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!

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Questions |

• You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.

• Checkout the podcast storefront for recommendations from Diane.

• If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!

Our Sponsors:
* Check out BetterHelp: https://www.betterhelp.com
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