1089-Exciting Treatments for PTSD_ New Ways to Heal your Trauma

00:00 Introduction & Overview of Emerging PTSD Treatments

00:31 EMDR: Gold Standard Trauma Processing

01:53 Who Benefits Most from EMDR

02:31 Cognitive Behavioral Therapies & CPT

03:23 CPT Techniques: Reframing Trauma

04:43 Benefits of CPT for PTSD Symptoms

05:17 Prolonged Exposure Therapy & VR Integration

06:16 Processing Memories with Wise Mind

07:27 Desensitization & Reducing Avoidance

09:05 Handling Triggers & Building Empowerment

10:38 Medications: SSRIs & Prazosin

11:57 Evaluating Medication vs Holistic Approaches

13:00 Psychedelics for PTSD: MDMA, Psilocybin, LSD

14:43 Mechanisms & Evidence for Psychedelic Therapy

17:01 Psilocybin: Neurogenesis and Mindfulness

18:10 Acceptance & Commitment Therapy with Psychedelics

19:33 LSD-Assisted Psychotherapy & Core Belief Change

21:21 Ego Dissolution & Brain Networks

22:12 Outcomes & Complex PTSD Treatment

23:39 Other Psychedelics & Their Status

24:39 Trauma Sensitive Yoga: Benefits & Caveats

25:48 Yoga for Mindfulness and Body Awareness

27:09 The Role of the Gut Microbiome in PTSD

28:36 Microbiome, Stress Response & Neuroinflammation

30:45 Balancing Gut Health to Aid Healing

31:48 Vagus Nerve Stimulation: Resetting the Stress System

33:04 Biofeedback & Strengthening Vagal Tone

35:04 Empowerment via Vagus Nerve Stimulation

37:36 Non-Invasive Vagal Stimulation Methods

39:21 Transcranial Magnetic Stimulation (TMS) for PTSD

41:44 Sleep, Hyperarousal & PTSD

43:37 Addressing Sleep Apnea and PTSD Outcomes

45:01 Targeting Sleep for Better Recovery

46:07 Oxytocin Nasal Spray for Social Connection

47:01 Oxytocin for Reducing Fear and Withdrawal

48:43 Summary: Holistic Treatment Goals for PTSD

51:01 Physical, Interpersonal, and Emotional Tools

53:39 Cognitive and Environmental Strategies

55:25 Wrap Up: Empowerment and System Rebalancing

56:16 Q&A: Audience Questions & ECT Comparison

57:14 Closing Remarks

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