How to Surf the Waves of Uncertainty, Part 2: Practices for Cultivating Steadiness
Dec 10, 2024
38:02
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More on how to keep you keel in the water when navigating uncertainty.
You’ll learn some practical strategies for finding ‘refuge,’ a place of presence, particularly accessing Wisdom - clear seeing, Compassion - a heart that can hold it all, Presence - the space of awareness itself, and Skillful Action - strategies for staying deeply present in the midst of change.
Jonathan Foust