#24 - HOT or NOT: The Supplement Showdown

Welcome to Episode 24 of the Balanced Bodies Blueprint!

Today, join Dr. Eryn and Coach Vinny as they play the Hot or Not game with 9 popular supplements.

We're keeping it light, skipping the deep dives, but we'll happily share articles supporting our choices. Supplements:

-Creatine

-L-Carnitine

-BCAAs

-Whey Protein

-Caffeine

-CLA

-Fish Oils

-Vitamin D

-Fat Burners

Tune in for a quick, informative session on supplement choices – what's hot and what's definitely not!

Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo

Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield

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