

#459: John Shahidi – Social Media Mogul On Getting Healthy, Trends, & Prioritizing Family
Apr 2, 2024
John Shahidi, President of Happy Dad, discusses the importance of health, spirituality, and family ties. They explore trends in social media, promoting health over alcohol products, and prioritizing faith, family, and well-being. John's weight loss journey, positive attitude, YouTube as a platform, creating a healthy lifestyle, and the transformative role of his wife are key highlights.
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Health Goals and Detoxification
- Prioritize sweating, organic foods, and electrolytes for detoxification.
- Celery sticks are great for detoxifying your body, as they flush out bad bacteria.
Weight Loss Journey
- John Shahidi weighed 282 pounds in 2022 and now weighs 205.
- He realized he needed to change his lifestyle when he couldn't fit into 2X hoodies.
The Rat Race of Social Media
- John Shahidi's focus on his businesses led him to neglect his health.
- The fast-paced nature of social media makes it challenging to maintain a healthy lifestyle.