The podcast explores altered states of mind in relation to the crisis and discusses books on ecology and climate change. It delves into the concept of 'state of alert', its origins, and the emotional burden of constant alertness caused by the pandemic. The power of storytelling and the fight vs flight response are also explored, urging listeners to prepare for future storms with humility.
The concept of a 'state of alert' in the current times is explored, highlighting its impact on emotional and cognitive strain, and the need for balance between awareness and well-being.
The power of narratives and stories is emphasized as a way to navigate uncomfortable truths, find meaning in dark times, and make sense of the world beyond a barrage of information and isolated facts.
Deep dives
The Great Humblin Season Two: Altered States
The podcast returns for a second season, exploring the theme of altered states. The hosts discuss the current stage of the pandemic, rising infection rates, and renewed restrictions. They also highlight the long-term personal and household decisions that will shape the major changes resulting from the COVID-19 event. The political context of the upcoming US election and recent climate events, such as Extinction Rebellion protests and West Coast wildfires, are examined as interconnections that reveal the nature of these times. The hosts aim to puzzle their way through these interconnected issues and explore the layers of meaning surrounding altered states.
The State of Alert and Its Ramifications
The hosts delve into the concept of the state of alert and its implications in various aspects of life. They discuss how prolonged high levels of alertness can be unsustainable and burdensome, causing emotional and cognitive strain. They highlight the impact of constant alerts, such as push notifications and news overload, on attention, focus, and productivity. The discussion also touches on the psychological effects of hypervigilance, including suspiciousness, paranoia, and catastrophizing. The hosts explore the need for a balance between awareness and well-being, emphasizing the importance of stories as a way to navigate uncomfortable truths and find meaning in dark times.
The Challenges of Returning to Normal
The hosts examine the narratives surrounding the pandemic, specifically the contrasting stories of returning to normalcy and seizing the opportunity to create lasting change. They highlight the fight or flight response represented by these two narratives, discussing the dangers of getting sucked back into the machine of business as usual or completely upending systems without thoughtful consideration. The hosts point out the need for humility and the recognition that the pandemic is just a warning, part of a chain of interconnected crises. They underscore the importance of finding ways to hold onto meaningful aspects of life that can withstand the uncertainties of the future.
The Power of Stories in Dark Times
The hosts explore the power of stories in helping individuals confront uncomfortable truths and navigate difficult scenarios. They discuss the role of narratives in creating a living space to fully comprehend and respond to knowledge without becoming overwhelmed or entrenched in fear, denial, or hopelessness. The hosts cite examples from literature, such as quotes from authors like J.R.R. Tolkien, to emphasize how stories provide a touch of humility, enable us to hold on to meaningful aspects even in dark times, and offer a way to make sense of the world around us beyond a barrage of information and isolated facts.
We call these conversations the Great Humbling because we start from a sense that this is a time of being humbled, brought down to earth, and we want to ask what happens if we approach the moment we’re in on those terms?
In this second season each week we’ll be taking a state of mind that seems to be part of the mix of being alive just now.
So this is the Great Humbling: Season Two – Altered States - States of being, states of consciousness and of course the literal alteration of our nation states.
We explore the meaning of a 'state of alert', quoting Susie Orbach on these times: “How the outside impacts on the inside is something that people like me think about all the time. But now we are seeing it on a grand scale. The pandemic has been aprolongedassault from outside on our community. The state of uncertainty and unsafety it has created is new and utterly unfamiliar. Unless you are a refugee who has risked their life to get here, or a survivor of childhood abuse that could not be escaped, there is simply nothing to compare it to.”
We relate a constant state of alert to a form of Post-Traumatic Stress Disorder, and hypervigilance and all the negative behavioural aspects that entails, referencing David Morris's book 'The Evil Hours'
We make the PTSD connection with climate change viaKari Norgaard's,Living in Denial– ‘In some sense, not wanting to know was connected to not knowing how to know' and a piece Dougald wrote about that last winter inone of the Notes from Underground
We hope you enjoy our conversation and thanks for listening.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.homewardbound.org
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