Essential Oils for the Fascia with Kim Trager

Fascia is the three-dimensional connective tissue that surrounds every cell, nerve, vein, and organ in the body, giving us our form and allowing us to move.

The fascia not only plays a structural role but also stores emotions and trauma, which can be released through targeted work.

The superficial front and back fascial lines are correlated with specific acupuncture meridians, like the stomach meridian, and can be targeted with essential oils.

Specific acupressure points, like Stomach 36 on the outer shin, can be stimulated with essential oils to support digestive function, emotional balance, and overall well-being.

Techniques like skin rolling, cupping, and pivoting over a ball can help self-release and mobilize the fascia, especially when combined with targeted essential oil application.

The neck and feet are key areas to focus on when working with the fascia, as they connect to many of the body's fascial lines.