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I don’t think I’ve ever met someone who said they really liked being on social media. The general sentiment among the people I know is that we use it, it’s a necessary evil, and that’s that.

Except it’s not—not to Kat River, who is one of the most expansive, heart-filled women I’ve ever met. She’s all truth and authenticity. And she’s made a place for social media in her life, not in a begrudging way but in a how-can-I-show-up-and-open-myself-to-this? way.

In this interview, she teaches us how to embrace (yes, embrace) social media. Our conversation is full of so much wisdom. It’s a must-listen.

Please enjoy my interview with the powerful and amazing Kat River.

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