In this episode of The Luke Coutinho Show, I am honored to bring you an insightful discussion with the incredible Dr. Sonali Kohli, an Integrative Aesthetic Dermatologist, Hair Transplant Surgeon, and former doctor to the President.

Tune in to discover:

• Correlation between insulin spikes, gut health, and skin conditions like acne and hair loss

  
  

• Vital role of mitochondrial function and collagen production for healthy skin

  
  

• Korean vs. Indian skincare practices and the impact of makeup

  
  

• Benefits of sunlight, how to choose the right sunscreen, and other sun protection strategies

  
  

• How vitamins (D3, B12, E), retinol, sleep, and hormones influence your skin and hair health

  
  

• Lifestyle strategies for managing PCOS (Polycystic Ovary Syndrome) and skin whitening concerns

And much more…