Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Heather Elton, a dedicated expert in functional medicine and women’s health. Dr. Elton shares how functional medicine addresses root causes rather than just managing symptoms, empowering individuals to take control of their health. She highlights the benefits of comprehensive testing, such as the Dutch test, and critiques the overuse of conventional solutions like birth control and hormone replacement therapy. Dr. Elton provides practical advice on natural remedies for hormonal balance, the importance of clean menstrual products, and holistic approaches to menopause. Together, Dr. Kayla and Dr. Elton inspire listeners to seek informed, natural solutions for achieving optimal wellness.

Notable Messages:

Functional medicine focuses on addressing root causes of health issues.
Comprehensive testing, like the Dutch test, offers valuable insights into hormonal health.
Natural remedies, such as flax seeds and castor oil packs, can support hormonal and bowel health.
Clean menstrual products and lifestyle changes contribute to long-term wellness.
Empowerment through education is key to making informed health choices.

Stay Connected with Dr. Heather Elton:

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Functional Medicine for the Hormonal Woman w. Dr. Heather Elton