LifeBlood BE WELL: We talked about transformational change, why traditional approaches fail to get to the root cause of the problem, why it’s common to revert back to old habits and how to break free of vicious cycles with Rachel Fiori, MS, OTRL, Occupational Therapist, Transformational Coach, author, healer and CEO of Masters of Self University.

Listen to learn why real change is a difficult process and you must embrace that reality!

For the Difference Making Tip, scan ahead to 18:06.

You can learn more about Rachel at MastersofSelfUniversity.com, Facebook and Instagram.

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1306: Transformational Change with Rachel Fiori