Refocused, A Podcast All About ADHD

Beyond Labels: Navigating ADHD and Queerness with Dylan Alter

Jun 5, 2023
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Episode notes
1
Introduction
00:00 • 5min
2
31 Stories in 31 Days: An ADHD Awareness Month Project
04:30 • 2min
3
The Importance of Executive Function in Diagnosing ADHD
06:24 • 2min
4
The Importance of Keeping Up With Friends
08:04 • 2min
5
The Privilege of Being Diagnosed With ADHD
10:00 • 2min
6
The Importance of Being Diagnosed With ADHD
11:59 • 4min
7
The Parallels Between ADHD and Being a Queer Person
15:38 • 2min
8
The Power of Kindness and Compassion in ADHD
17:46 • 3min
9
The Importance of Forgiveness in Dealing With ADHD
20:32 • 3min
10
The Weight of Self Acceptance
23:17 • 3min
11
The Importance of Treating Yourself Away
26:39 • 3min
12
The Importance of Having a Positive Environment
29:14 • 2min
13
The Power of Making Up
31:11 • 2min
14
Building a Neuroqueer Community
33:20 • 2min
15
The Importance of Community in the Age of ADHD
35:32 • 2min
16
The Neuroplasticity of ADHD
37:40 • 2min
17
The Gift of Prioritizing Play
39:26 • 2min
18
The One Loud Voice in the Back
41:04 • 3min
19
The Power of Confidence in Yourself
43:57 • 4min
20
The Importance of Play in Curiosity in Understanding ADHD
47:55 • 3min
21
The Importance of Structure in Relationships With ADHDers
50:41 • 2min
22
The Importance of Self-Confidence
52:22 • 2min
23
Refocused: A Podcast All About ADHD
54:50 • 4min