AJR Podcasts A Radiologist’s Wellness Journey: AJR Podcast Series on Wellness, Episode 5
Aug 14, 2024
Jay Parikh, MD, a breast imaging expert and Chair of the ARRS Wellness Subcommittee, shares his personal wellness journey and insights on combating burnout in radiology. He discusses the unique challenges faced during the COVID-19 pandemic and the importance of self-reflection and institutional support. Parikh emphasizes rethinking wellness beyond just happiness and burnout, and explores strategies for achieving work-life balance in today’s tech-driven world. He also highlights the need for collaborative wellness initiatives in the workplace.
AI Snips
Chapters
Transcript
Episode notes
Dr. Parikh's Journey to Wellness
- Dr. Parikh's wellness journey began in operations, where he built teams, programs, and breast centers.
- After a partnership dissolved in 2020, impacting many radiologists, he transitioned to a wellness role.
Defining Wellness
- Wellness is not simply the absence of burnout, which is strictly occupational.
- True wellness is a holistic quality of life, integrating physical, mental, and occupational well-being.
Balancing Work and Life
- To improve work-life balance, address workplace stressors like workflow and caseload.
- Limit how much work you bring home and prioritize positive energy sources like family and nature.