

175. Is EMDR a Revolutionary Psychotherapy or Pseudoscientific Sham?
11 snips Mar 6, 2025
In this enlightening discussion, Taraleigh Stemler, a licensed marriage and family therapist and EMDR-trained clinician, argues for the effectiveness of EMDR therapy. She and Dr. Roger McFillin dive into whether EMDR's eye movements really aid trauma treatment or if traditional exposure therapy does the heavy lifting. Their exchange critiques the medicalization of emotions, explores the importance of therapeutic relationships, and questions the validity of current mental health practices while advocating for personalized healing approaches.
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Trauma and Resilience
- Dr. McFillin challenges the notion of "trauma getting stuck in the brain," suggesting it's a pseudoscientific statement.
- He emphasizes human resilience and the normal ability to process painful events without residual PTSD.
Overuse of Trauma
- Dr. McFillin suggests the overuse of "trauma" in contemporary mental health.
- He questions EMDR's broad application to various conditions without sufficient evidence, citing potential harm from pathologizing normal emotions.
PTSD Treatment Focus
- Focus on robust, evidence-based interventions for PTSD, primarily exposure therapy.
- Recognize that avoidance maintains PTSD, and therapy should encourage confronting traumatic memories.