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Emotional Eating with Marilyn
[Spotify Video] Back to School with Amber Romaniuk From the No Sugarcoating Podcast
Sep 15, 2023
50:22
If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs.
In this Episode, Amber from the No Sugarcoating Podcast talk about the Back to school/back to work struggles (i)Why it is so hard
(ii)The emotional, hormonal and digestive impacts of this period
(iii)Tools for this period
Amber's links:
The No Sugarcoating Podcast on Spotify: The No Sugarcoating Podcast | Podcast on Spotify IG: @amberromaniuk
Follow me on IG on @emotionaleatingwithmarilyn
and on tiktok @marilynrafih
Check out my EEM method on my website www.marilynrafih.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode