The Dad Edge Podcast

The Silent Secret to Your Kid's Best Game ft. Steve Magness

Jan 20, 2025

Steve Magness, a world-renowned performance expert and bestselling author, shares invaluable insights into boosting children's mental toughness in sports. He discusses practical strategies for parents to enhance their young athletes' confidence before games and manage emotions afterward. The conversation dives into the power of a growth mindset and reframing anxiety as a positive force. Magness also emphasizes fostering self-belief and healthy communication, all rooted in his upcoming book, 'Win the Inside Game,' revealing how mindset shapes performance.

01:02:52

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Episode guests

Steve Magness

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Episode notes

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Quick takeaways

Fathers play a vital role as intentional role models, shaping their children's futures through active engagement and meaningful connections.

Mental toughness is crucial for young athletes, and parents can help manage their children's stress and emotions to enhance performance.

Effective pre-competition communication involves normalizing anxiety and fostering a growth mindset to empower children and build confidence.

Deep dives

The Impact of Positive Fatherhood

The conversation highlights the significance of fathers as role models in shaping their children's futures. It emphasizes that the examples set by fathers can lead to positive outcomes for the next generation, fostering leaders in families and communities. The importance of intentional parenting is underscored, as fathers are encouraged to be actively engaged and focused rather than passively drifting in their roles. By creating a meaningful connection, fathers can ensure their children have the advantages they themselves may not have had.

Intro

6min

The Journeys of Fatherhood

9min

Navigating Sports Psychology and Coaching

15min

The Power of Mindset in Youth Sports

5min

Cultivating a Growth Mindset in Sports

24min

Envisioning Impact Through Writing and Coaching

2min

The Joys and Challenges of Parenting: A Heartfelt Conversation

3min

Your extraordinary marriage starts here: www.thedadedge.com/25questions

Steve Magness is a world-renowned performance expert, bestselling author of "Do Hard Things" and "Win the Inside Game," and performance coach who has helped Olympians, professional athletes, executives, and military personnel optimize their capabilities. His holistic approach to performance, developed through his expertise in both exercise physiology and mental performance, has been featured in The New York Times, The Wall Street Journal, and ESPN The Magazine, while his books have sold over 750,000 copies.

Today, Steve Magness, bestselling author of "Do Hard Things" and renowned performance expert, shares his expertise on helping children develop mental toughness in sports. As a performance coach who has worked with elite athletes and organizations, and whose insights have been featured in The New Yorker and Wall Street Journal, Steve brings valuable perspectives on nurturing young athletes' mental resilience.

The conversation focuses on practical strategies for parents to support their children's athletic development, from managing pre-competition conversations to handling post-game emotions. Drawing from his extensive experience and upcoming book "Win the Inside Game," Steve offers actionable techniques for helping young athletes channel their stress and adrenaline into peak performance.

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