Talks at Google cover image

Talks at Google

Ep377 - Barry Michels | The Tools: Transform Your Problems into Courage

Sep 1, 2023
Psychotherapist Barry Michels discusses his book 'The Tools' with co-author Phil Stutz. They present four tools for dynamic change, including controlling impulses, embracing emptiness, self-mastery and leadership, and the impact of self-restraint on society. They also share a powerful visualization exercise and explore the interconnectedness of individuals.
56:41

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Controlling impulses through self-restraint not only brings personal growth and freedom but also enables individuals to have a positive influence on others and be better leaders.
  • The Black Sun tool, a visualization technique for controlling impulses, allows individuals to tap into inner emptiness, harness limitless energy, and impact others positively by directing this energy outward.

Deep dives

The Tools: A Unique Approach to Psychotherapy

The podcast episode features psychotherapist Barry Michaels discussing his book, 'The Tools', which he co-authored with psychiatrist Phil Stutz. The book introduces four effective tools for bringing about dynamic change and understanding the human condition. Michaels shares his frustration with traditional therapy and the development of a methodology that taps into the power of the unconscious to address persistent problems. The tools have garnered attention, with a high-powered and creative clientele seeking treatment. The book aims to help readers realize their potential, leading to exceptional lives of resilience, happiness, and understanding.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode