Jordan Platten's Audio Experience 7 Day Dopamine Detox Challenge (Part 1)
π± 7 Day Dopamine Detox Challenge! - Part 1
I am doing a 7-day dopamine detox! Yes, I am dopamine fasting and doing a complete digital detox when out of business hours!
Original upload date: May 7, 2020
Original video: https://youtu.be/jfrugf5oyKQ
Main Youtube Channel: https://youtube.com/jordanplatten
Second Youtube Channel: https://youtube.com/jordanplattenextra
Less phone usage, less social media, no procrastination browsing, no tv, no gaming and definitely no drinking!
The goal is to get back to my optimum peak of efficiency, which I haven't been reaching the last 2 weeks or so.
Guys if you want to join me on my dopamine fast, feel free to do so! I'll be documenting my detox over the next 7 days and I'll update you again with a video this time next week. π
π Full Brain Mechanisms of Pleasure and Addiction Video: https://www.youtube.com/watch?v=de_b7k9kQp0&t=149s
πΉ7 Day Dopamine Detox Challenge (Part 2): https://youtu.be/SYOgi6g-McE
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#dopamine #dopaminedetox #dopaminefasting