Danny Foley - Owner of Rude Rock Strength - & Matt Aldred - Assistant Heach Coach/Director of Basketball Performance at Furman University - join us for the 43rd episode of MTN. This was the first ever four person podcast we have recorded and we loved having two former guests back on to talk about their newest course that dropped last Monday: Fascial Mechanics for Sport. Danny and Matt are two of the brightest coaches in the industry and continue to push us forward with their effort. Fascial Mechanics for Sport is a webinar-based continuing education series that specifically analyzes the functional relationships between force plate analytics and facial tissue functionality. Grab your copy here: https://www.ruderockstrength.com/fascia Make sure to follow Danny on Instagram @danmode_ruderock and Twitter @danny_ruderock Reach out to Matt on Twitter @SCoach_Aldo and on Instragram @sc_aldred Follow MTN on social media @mtn_perform and check back each Wednesday for a new episode Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports. & a huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer