What happens when a health coach’s year completely unravels? In this annual tradition, Matty shares his brutally honest 80-point review of life, business, health, and parenthood — and this one hurts.
On this episode we covered:
- Why this year nearly broke Matty and the business
- His full 8-category life rating system — including what scored a 1
- The real-life pressures of being a new dad and business owner
- The way relationships grew stronger during the chaos
- How you can use this system to plan a radically better 2026
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE
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Music: Tropic Love by "Diviners feat. Contacreast"
The Real Weight Loss Coach