117. Tap Into Your Feminine Energy, Mindset Hacks, Manifestation 101 with Laura Herde

"Individually and collectively, we are shifting from a position of fear into surrender and trust of the intuitive. The power of the feminine energy is on the rise in our world." Shakti Gawain Like so many women, I used to be stuck in the masculine energy of doing. I had to work harder and longer. I had to show up every single day as the person that made things happen. The person that took action and was in control. The overachiever. The perfectionist. The people pleaser. I tried to control as much as I could because inside, I felt so out of control. It wasn’t until I looked inside myself, faced up to the messy stuff and consciously made the decision to shift into the feminine energy of receiving that I truly healed. In today’s ep, I’m chatting to the beautiful Laura Herde, a Mindset and Manifestation coach. Laura works with female entrepreneurs to help them move from a place of overwhelm, embrace their feminine energy and find flow in mental, emotional and time freedom. We chat about: -How Laura’s upbringing and past trauma subconsciously shifted her into a place of being the “strong” one and the belief system she developed to suppress her emotions, hold everything inside and ignore her body’s cues. -The power we can experience when we shift into our feminine energy of receiving and flow. When we can embrace that flow, everything in our world begins to align and we can truly connect with our mind and our body. Laura discusses her path to letting her feminine energy in and the practices she uses every day to check in with herself. -The process Laura takes with her clients through shifting the existing paradigms of doing, mastering our resources and healing the trauma in our bodies. There is so much power in flow and receiving and this episode is a subconscious permission slip for you to embrace that. If you’d like to know more about Laura, you can check her out on Instagram. Mindset & Manifestation Coach (@laura.herde) • Instagram photos and videos BE SURE TO SUBSCRIBE! I need your help.. Please fill out the SURVEY for our upcoming community : https://docs.google.com/forms/d/e/1FAIpQLSfY1iNzl3KwJUEynih-b6IZfbyMZFoPc9GdKYw_-anCrB0XSw/viewform Apply for 1:1 Coaching with Sam: https://hello.dubsado.com/public/form/view/60df35ca9a5015e36cb78d0c Follow Me on IG: @samaltieri