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Flip Thinking Podcast

Episode 38 - Unmet standards

Jul 8, 2024
Nicole reflects on feeling judged by her mother and daughter based on appearance standards. The podcast delves into inter-generational conflicts, societal expectations, and the impact of feeling unseen. It discusses navigating love, acceptance, and setting boundaries in mother-daughter relationships.
39:45

Podcast summary created with Snipd AI

Quick takeaways

  • Nicole realizes the impact of her mother's judgment on her pursuit of being seen as a good daughter.
  • Through self-reflection, Nicole acknowledges the need to prioritize self-acceptance over external validation.

Deep dives

Letting Go of the Quest for Approval

Nicole discusses her tendency to walk away from situations that hurt her, especially when faced with conflict, whether the high-maintenance situations in friend groups or disagreements with family. Her mother and daughter play significant roles in triggering these reactions, with her mother wanting her to conform to a glamorous image that clashes with Nicole's values. Despite Nicole's efforts to prove herself as a good daughter, she realizes that her mother's continuous judgment creates internal conflict, leading her to question her pursuit of being seen as a good daughter.

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