The Luke Coutinho Show - Reimagine Your Lifestyle cover image

The Luke Coutinho Show - Reimagine Your Lifestyle

Ep.17 - Unmasking Emotions: Navigating Postpartum Depression, High-Functioning Depression, and Family dynamics with Dr. Judith Joseph

Sep 5, 2023
48:27

In this episode of The Luke Coutinho Show, I had the privilege to engage in a thought-provoking conversation with social media’s favorite psychiatrist, Dr. Judith Joseph, also a distinguished researcher who leads groundbreaking studies on high-functioning conditions. Discover a wealth of insights as we delve into:


  • Impact of postpartum depression on new mothers.
  • The importance of postpartum planning, therapy, and partner involvement for mental well-being.
  • Unveiling the hidden reality of high-functioning depression - the smiling depression.
  • Understanding “anhedonia” - the inability to find pleasure in enjoyable activities.
  • Navigating unprocessed traumas and societal pressures.
  • Exploring suppressed emotions during illnesses like cancer treatment.
  • Insights into the mother-in-law syndrome and its impact on family dynamics.
  • Practical strategies for healthier relationships and communication.
  • The transformative power of empathy in conflict resolution.


And much more…


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