Turn Down The Noise If You Want To Listen w/Megan Henry

It’s all happening as it should be.

I couldn’t agree with these words anymore than I do, even on the days and in the moments I’m challenged & almost forget.

That being said, the power is always still in our hands. As much as we sometimes don’t want to admit it, our reality is a result of our choices.

Megan’s years of athletic experience drove her to reach the peaks of multiple mountains, and those moments forged her savage mindset.

The work is never done and the practice never ends, which is why Megan’s wealth of knowledge is so vast & energising.

We explored many a mountain, some of which included:

🌀 Confidence as a skill

🌀 “Be it until you become it”

🌀 Performance affirmations

🌀 Megan’s greatest lessons learnt from athletic career

🌀 The power of intentions

🌀 What to control and what not to

🌀 Blocking vs Lacking

Connect with Megan

Instagram | thesavagemeglet