Transforming Trauma Championing Relational Therapeutic Solutions in a Quick-Fix World With Dr. Jonathan Shedler
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Oct 4, 2023 
Dr. Jonathan Shedler discusses the challenges of real-life psychotherapy and the importance of forming a therapeutic alliance. They explore misconceptions about countertransference and the impact of early relationship patterns on therapy. The chapter also emphasizes the need for meaningful, ongoing therapy and introduces the Psych-Scan test.
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Bridging the Chasm
- Psychology is bifurcated into research and practice, creating a chasm between science and real-world therapy.
- Dr. Jonathan Shedler bridges this gap with research and clinical experience, exposing unrealistic "evidence-based" therapies.
A Detour to Meaning
- Dr. Shedler's interest began with pop psychology books, not academic texts, focusing on self-discovery and meaningful connection.
- He realized academic psychology lacked this focus, leading him on a detour through research to return to his initial interest.
Homeostasis and Past Solutions
- People seek therapy for complex issues, not simple solutions, as they unconsciously maintain homeostasis, even in misery.
- Difficulties were once solutions, adapted to early life experiences, and now ingrained patterns requiring deeper therapeutic work.