The CLS Experience with Craig Siegel Calm Your Mind With Food With Dr. Uma Naidoo
Dec 1, 2023
32:14
On today’s episode of The CLS Experience, we have a very exclusive treat. She's not just a doctor, she's the world's first "triple threat" in the food and medicine space, BIG facts. She’s a Harvard-trained psychiatrist, a professional chef, a nutrition specialist, and a bestselling author, Just to name a few. Her unique approach to mental well-being through food has transformed countless lives, AND she's been featured on numerous major platforms, sharing her insights on how our diet impacts our brain health, which is extremely helpful and digestible, no pun intended. She showcases the cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat AND prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others. She’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the brilliant, multifaceted, and soulful, the abundant Dr. Uma Naidoo.
Get a special sneak peek of Calm Your Mind with Food here if you join Dr. Uma’s weekly email list, or pre-order your copy here for a special 30% off discount if you order by December 26, 2023!
Want even more? Get a special introduction to Nutritional Psychiatry for reducing anxiety and depression symptoms in a special 6-lesson mini-course from Dr. Uma, bundled with a copy of her new book, available here.
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