#EP527 If you're an Empath that Absorbs Negative Energy... this will change your life

Sep 26, 2023

Explore the duality of being an empath, from childhood traumas to grounding techniques. Reframe being an empath as a superpower. Understand the impact of childhood experiences on empaths and the importance of healing past traumas. Learn about improving sleep quality and energy dynamics. Discover the frame technique for empaths to establish boundaries and separate their energy from others.

Ask episode