Love Your Gut Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal
Apr 25, 2025
Bridgitte Mallinson, a dietitian and founder of Gut Personal, shares her journey from battling chronic bloating to launching a successful supplement brand. She dives into her transformative experiences in functional medicine and her mentorship under Dr. Mark Hyman. Bridgitte discusses the essential gut health benefits of magnesium and immunoglobulins, and highlights her four-step Gut Fix Reset protocol. Balancing motherhood with entrepreneurship, she emphasizes the importance of women prioritizing their health and offers practical advice for wellness.
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Personal Gut-Healing Journey
- Bridgitte Mallinson shared her own gut-illness journey that began in undergrad and worsened in grad school despite healthy habits.
- She found answers through functional medicine, stool and SIBO testing, and that launched her gut-focused career.
Quality Plus Community Missing In Supplements
- Bridgitte realized top supplement companies had quality but lacked community and practitioner integration.
- She wanted to combine high-quality formulations with practitioner support and personalization.
Choose Magnesium Bisglycinate
- Use magnesium bisglycinate as a versatile, well-absorbed form that helps sleep and bowel regularity.
- Prefer bisglycinate to citrate or glycinate mixtures when you want one magnesium to cover many issues.