Join us for a behind-the-scenes masterclass from on of our incredible Guest Experts inside From Burnt Out to Badass, Jen Kavanagh. Jen, aka, the Womb Witch teaches us all things cycle syncing and healing our sacred womb space. You’ll want your pen and paper for this one!

We chat:

What cycle syncing means
Taking back your feminine power & why it’s important
The connection between the womb & self worth
Toxic menstrual cycle behavior
The 4 different phases of our cycle
Lifestyle and nutritional advice to align with each phase
Balancing estrogen and progesterone levels
Cycle tracking

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Instagram: @jenkavanagh.ie

Podcast: Rise Up! With Jen Kavanagh on Apple Podcast & Spotify

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LEAKED Guest Expert Session: Cycle Syncing & Womb Wisdom w/ Jen Kavanagh