In this episode Chris spends time with long time colleague Michael Chaskalson, buddhist teacher and mindfulness practitioner. Michael is a writer, consultant, coach and academic, and author of many books. His work brings the wisdom of buddhist practice together with the latest work in physiology and neuroscience, to help leaders and teams be more fully human and effective in turbulent times. Michael’s latest research and writing explores the importance of the move from being mindful to being wakeful. It’s vital stuff.