Hmmm...not really ideal for the podcast after the first 15 mins but thought I’d share it anyway! Strength pilates for runners with Eoin Everard

Best to follow this one along in its original format on YouTube here https://youtube.com/live/eNoIgWjV5UI

Great to have Eoin Everard with us today to show us how pilates can make us stronger for trail and ultra running in this 20 minute session within our chat.

To find out more and book Eoin’s classes https://everardpilates.com/

Follow him on instagram https://www.instagram.com/everardpilatesphysio/?hl=en

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My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

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