
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters The Alcohol Cancer Report Cover Up | Ep 392
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Your tax dollars paid for a government study on alcohol and cancer. Scientists completed it. Then it disappeared.
Discover why a major health study was buried, what the evidence-based research actually reveals about alcohol's cancer risk, and how this impacts your nutrition choices and long-term health.
Learn the truth about alcohol consumption that affects your metabolism, body composition, and longevity goals.
Episode Resources:
- Alcohol Intake and Health Study
- National Cancer Institute: Alcohol and Cancer Risk
- WHO Europe: No safe level of alcohol consumption
Timestamps:
0:00 - The buried alcohol-cancer study
1:11 - Why this matters for your health and body composition
2:43 - How the study vanished and why
3:52 - Surgeon General's warning label push
5:46 - International evidence on cancer risk
7:04 - What the science shows about alcohol and cancer
9:19 - How alcohol damages DNA and disrupts metabolism
11:28 - Light drinking still increases cancer risk
14:41 - Industry lobbying keeps labels off bottles
17:12 - Debunking "alcohol is heart-healthy" myths
20:21 - Understanding relative vs absolute risk
23:01 - Alcohol's impact on muscle building and protein synthesis
25:45 - How alcohol affects fat loss and body composition
28:30 - Practical drinking strategies for lifters
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