Spark Joy Ep 48 | Living Life in the Front Seat with Jessica Butts
Today’s guest, Jessica Butts, is CEO and Founder of Front Seat Life where she helps people be unapologetically who they are in their life, love and business.
Jessica is a retired psychotherapist, life and business coach, author of two popular books and international speaker and trainer.
She shares her Front Seat Life methodology all around the country in her super sassy and entertaining manner.
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In this episode, you’ll enjoy:
-Learn how the Myers Briggs can teach you about your behavior patterns, both good and not-so-good.
-Hear about her work in her two (so far!) books:
-Learn the three tiers of Jessica’s coaching work:
- Who are You?
- Where are you Going?
- How are you going to Get There?
-Understand the 3-S’s to getting yourself and your life settled around you
- System
- Structure
- Singular Focus
-Find out about the personality types of the Myers Briggs Scale and how you can you use this information to make better choices: Myers Briggs Scale
-Hear about the 4 people in your car and how they influence your behaviors
- The Front Seat Driver
- The Copilot
- The Drunk Uncle
- The Baby in the Back Seat
-Jessica shares the importance of journaling. And, you learn more about her journal here:
Be Unapologetically Who You Are: A Journal from Jessica Butts
What sparks joy for Jessica today:
Jessica is excited about going back out into the dating world.
Good luck, Jessica!!
Final words of wisdom:
“Figure out your side of the net.”
Gems
“I was so ridiculously uninspired.”
“Our circumstances change but our personality doesn’t change.”
“There are four people in the car and each one represents a different part of your personality.”
“The first step of any change is awareness.”
“Go travel by yourself!”
“Be unapologetically who you are”
Take Jessica’s quiz here:
Front Seat Life Personality Assessment
You can reach Jessica at: www.jessicabutts.com
On FB at: Front Seat Life
On Instagram at: Front Seat Life
You can find Karin Socci at The Serene Home
You can find Kristyn Ivey at For the Love of Tidy
Special Guest: Jessica Butts.