**Anxious Mind RELEASE** (Abby Rao)

This episode will completely transform the way you look at your anxiety. Whether it's something you've lived with, or something that has popped up recently, Abby and Tara give you the tools they've learned to overcome it. Both of them go into their own relationships with anxiety, depression, and OCD. They talk about times they felt hopeless or scared, and when (and how) they were able to get a handle on it. You are not alone!

New episodes every Wednesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbb

Follow Tara at @taruhhh on Instagram and Tik Tok <3
Follow BDB at @billiondbabie