#365: Tanning Beds & Establishing a Routine Once the Kids Have Left the Roost

TOPICS

• Favorite workout move [8:20]
• Tanning beds, spray tan, and vitamin D [11:22]
• Establishing a routine once kids are gone [23:55]
• Looking forward to most for fall [35:20]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

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Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode365