

Ep 361 Chadd & Brooke - Honest Conversation About Life
Sep 11, 2024
Chadd and Brooke dive into their personal challenges and share enlightening reflections from the year. They tackle the complexities of life, discussing how external success can hide internal struggles. Mental health takes center stage as they reveal their own battles with anxiety and intrusive thoughts. The power of community support shines through as they emphasize honest communication. They also reflect on transformative retreats that foster personal growth and resilience, illustrating the beauty of connection during tough times.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 3min
Navigating Life's Complexities
03:19 • 22min
Navigating Mental Health Struggles
24:50 • 7min
Navigating Emotional Turmoil and the Power of Community Support
32:02 • 3min
Building Community Through Honest Communication
35:28 • 2min
Building Resilience Beyond Physical Fitness
37:18 • 3min
Navigating Intrusive Thoughts and Mental Health Challenges
40:32 • 17min
Transformative Retreat and Personal Growth
57:20 • 20min
Facing Despair: A Journey Toward Healing
01:17:46 • 15min
Navigating Challenges Together
01:32:57 • 6min