If you're a millenial woman, the menopause is likely much closer than you think. So how can you prepare to embrace it rather than endure it?

Dr Jess Blomfield says it's completely possible with a little bit of knowledge.

In this episode we talk through some of the early signs & symptoms, how to advocate with your doctor & the role we can all play in pushing for a cultural shift in how we approach it.

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MORE INFOThe Australian Menopause Ecosystem