This weeks question is from Elisa,
“My 14-year-old daughter doesn't like to go outside. She prefers being home and gets very uncomfortable in the spring and summer because she might sweat or because there are insects and bugs outside. She avoids any outdoor time now. I know it would be good for her to spend some time outdoors, and honestly, her anxiety about this gets in the way of activities she and our family need to do. Do you have any suggestions?”
In this episode, I will address several possibilities for why children may resist going outside. Anxiety could be at the core of this issue but it could also be caused by sensory processing issues. Either way, there are plenty of things you can do to you can help your child work through these feelings. Going outside is a healthy and natural part of life with so many benefits so I hope this episode helps you and your children get outside more often.
You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question."
Connect with Dr. Nicole Beurkens on...
The Better Behavior Show with Dr. Nicole Beurkens