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Topics include enhancing sleep quality with mouth tape, struggles of maintaining presence and performance, embracing change and new beginnings, desensitized pleasure and dog training, navigating interpersonal dynamics and relationships, conflict resolution with AI, embracing transformation with Apollo Neuro, reflections on being alone and creative, and embracing present moments.
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Quick takeaways
- Balancing control and flexibility is essential in relationships for emotional management.
- Addressing unresolved resentments and deficits is crucial to prevent escalating conflicts.
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Maintaining Control and Flexibility in Relationships
In the podcast episode, the hosts discuss the importance of maintaining a balance between asserting control and being flexible in relationships. They share personal experiences about managing emotions and communication within partnerships, highlighting the need to address feelings of anger, gratitude, and reciprocity. Understanding the nuances of expressing emotions and navigating disagreements in relationships is emphasized as a crucial aspect for fostering healthy connections.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode