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The Primal Kitchen Podcast

42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage

Mar 20, 2023
46:00

Join us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including Beyond TrainingFit Soul, and The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy. He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded bliss.   

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