A Geek Leader Podcast - inspiring technical and creative leaders around the world AGL 056: Willpower with Derek Doepker
Aug 27, 2018
52:25
Derek Doepker is a 7 time bestselling author and consultant on leadership, personal development, and entrepreneurship. His team at Influencing Millions helps companies improve their sales, increase employee retention, and improve performance by teaching principles of behavior change, habit development, and influential communication.
You can learn more at http://influencingmillions.com and http://derekdoepker.com
Connect with Derek
In this show we talked about:
- Identity Habit – How you identify yourself plays a big role in behavior
- Imposter Syndrome – overcome using self-awareness
- Focus outward and not inward
- Get a mentor or coach
- The inner doubter – listen to those doubts and ask “is this a limiting belief?”
- Que, Routine, Reward that make up habits
- Micro-habits
Can I Just…
Books mentioned:
Derek’s Books:
- Break Through Your BS
- The Healthy Habit Revolution
- Why You’re Stuck
- Why Authors Fail
- 50 Fitness Tips You Wish You Knew
- How To Stick To A Diet
- Weight Loss Motivation Hacks
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