AGL 056: Willpower with Derek Doepker

Derek Doepker is a 7 time bestselling author and consultant on leadership, personal development, and entrepreneurship. His team at Influencing Millions helps companies improve their sales, increase employee retention, and improve performance by teaching principles of behavior change, habit development, and influential communication. You can learn more at http://influencingmillions.com and http://derekdoepker.com Connect with Derek Twitter Website Consulting In this show we talked about: Identity Habit - How you identify yourself plays a big role in behavior Imposter Syndrome - overcome using self-awareness Focus outward and not inward Get a mentor or coach The inner doubter - listen to those doubts and ask "is this a limiting belief?" Que, Routine, Reward that make up habits Micro-habits Can I Just... Books mentioned: Start with Why? Power of Habit Derek's Books: Break Through Your BS The Healthy Habit Revolution Why You're Stuck Why Authors Fail 50 Fitness Tips You Wish You Knew How To Stick To A Diet Weight Loss Motivation Hacks I hope you enjoyed this show, please head over to iTunes and subscribe and leave me a rating and review, even one sentence will help spread the word.  Thanks again!