047 - Dr. Bill Schindler - How To Eat Like A Human

Dr. Bill Schindler is an archaeologist, primitive technologist, author of "Eat Like A Human", Co-star on the National Geographic survival show "The Great Human Race" and founder of Modern Stone Age Kitchen.

Dr. Schindler has traveled all over the world to study how our ancestors ate and survived using tools and cooking techniques. He put the lessons he learned into the book "Eat Like A Human" and has dedicated his life to educating people on the human diet.

We discuss the difference between nourishment and nutrition, why food is a cultural experience,  what Liver King has right and wrong, why you should never eat kale or potato skins, why the way we cook and eat things is just as important as what we eat, how to take your first step to eating a human diet, how Dr. Schindler almost died in the Pacific Ocean, and a whole lot more.

Connect with Dr. Schindler:
Instagram
Twitter
Website
Modern Stone Age Kitchen Instagram
Eastern Shore Food Lab Instagram
Get "Eat Like A Human"

Connect with Nolan:
Follow Nolan on Instagram
Follow Nolan on Twitter
Watch the podcast on YouTube