What if your body held the keys to deeper self-trust, pleasure, and sovereignty?
In this episode, I sit down with Dr. Brittney Ellers, a pelvic physical therapist and feminine embodiment guide, to explore the wisdom of the female body. We dive into:
- Hormonal birth control’s impact on the body and natural ways to restore balance
- Vaginal alchemy & self-intimacy as tools for deeper connection and healing
- The link between pelvic health, dental health, and stored emotions
- The financial realities of childbirth and how hospital practices affect pelvic well-being
- Releasing shame & guilt around sensuality and stepping into body sovereignty
This conversation is raw, insightful, and filled with powerful takeaways for any woman ready to reclaim her body, her pleasure, and her power.
Connect with Brittney on Instagram: @b.ellers
RESONANCE