PLAYING-IT-SAFE 36. How practicing curiosity can help you handle anxiety
As Chris Martin would say, "the curiosity didn't kill the cat. In fact, she's alive and well."
Today, I'm sharing with you an interview with Chris Martin, a content producer and creativity coach who helps people unleash their creative fire by transforming imaginative ideas into tangible reality.
Chris is a very caring creative person that asks deep questions, creates engaging projects, and is an ongoing source of encouragement for any person that collaborates with him. In fact, since the beginning of the Playing-it-safe podcast, Chris has been a key person helping me to brainstorm ideas and troubleshoot all types of technical challenges.
If you're starting a creative project and want to get skills-based coaching, ongoing support, and collaborate with a person that genuinely cares about what you do, take a look at Chris's community: Curiosity Builders.
In this conversation, you will hear in particular how Chris handles overwhelming emotions, feedback, and personal narratives in regard to creative projects. And you will also hear specific tips to practice curiosity as a super-power!
Question for you: Are you subscribed to the Playing-it-safe podcast?
If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'll be adding a bunch of bonus episodes to the mix in the next couple of months and if you're not subscribed, you will them out.
And if you have a minute, I welcome a review. I'll be very grateful if you leave a review on iTunes too! Those reviews are super helpful for others to find this podcast!
Just select "ratings and reviews" and "write a review" and let me know your favorite part of the podcast! Many thanks!
(*) Show notes and resources of this episode
(*) Learn ACT skills for anxious achievers by taking Dr. Z. ACT courses
Hosted on Acast. See acast.com/privacy for more information.