Mastering Skating for Hockey Players: Insights from Pro Stride Skating

In this episode, Angelo Serse and Erik Kallio from Pro Stride Skating join the show to discuss the importance of skating in hockey player development. The conversation begins with a humorous anecdote about how the host met Erik, leading into a discussion about Angelo and Erik's backgrounds in hockey. They dive into the mechanics of skating, their philosophy on player development, and the role of technology in training. They also address common misconceptions parents have about hockey skating training and emphasize the importance of long-term dedication to see meaningful improvements. Finally, they highlight the services offered by Pro Stride and share insights on effective training routines. 

00:00 Introduction and Guest Welcome 

01:15 The Story Behind Prost Stride 

02:27 Angelo's Journey in Hockey 

04:56 Erik's Path to Coaching 

07:34 Founding Pro Stride 

13:13 The Importance of Skating in Hockey 

30:12 The Science Behind Skating Techniques 

30:52 Comparing Different Skating Styles 

33:32 Assessing and Improving Skating Skills 

36:02 The Role of Strength and Coordination in Skating 

39:27 Balancing Training and Avoiding Burnout 

46:59 The Impact of Technology on Skating Training 

54:13 Final Thoughts and Advice for Aspiring Skaters

Note: Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).