MindStrong
#171 - Tom Mitchell - Being an Authentic Leader
Aug 15, 2023
Former rugby sevens captain Tom Mitchell discusses the foundation of authentic leadership, working with introverted athletes, perfectionism, doubt, and the benefits of having role models. He emphasizes the importance of values, mindset, and fighting the culture of comparison in sports.
58:52
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Quick takeaways
- Being true to oneself is crucial for authentic leadership.
- Embracing mistakes as learning opportunities is important for mental well-being as an athlete.
Deep dives
The Power of Values and Individuality in Sports
Former rugby captain Tom Mitchell discusses how values can guide athletes and the importance of embracing individuality. He shares his experiences and lessons as a leader, emphasizing the need to be true to oneself and not try to emulate others. Mitchell acknowledges the role models that have inspired him, such as Jonny Wilkinson and athletes who have overcome challenges like Messi and Oscar Pistorius. He highlights the value of having diverse personalities and thinking in a team environment and encourages young athletes to define their values and dreams.
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