On today's episode, Brodie discusses certain principles to indicate if an injury will get better on its own. Brodie firstly talks about general injury leads to do initially do a mild injury vs a major injury.

Then, Brodie talks about 5 things that can go wrong when injured that might result in the injury not resolving on its own, these include: 

1. Mismanaged early
2. Irritable loads throughout day-to-day
3. Missing pieces to your rehabilitation
4. Misinformation
5. Understanding chronic pain

Become a Patron! Choose your Tier Here

Run Smarter YouTube Channel

Receive Run Smarter Emails

Book a FREE Injury chat with Brodie

Run Smarter App IOS or Android 

Podcast Facebook group