You probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral.
Links:
Saturn Ion (Wikipedia)
FSP 2025 Season 2, Episode 4: Polyvagal 101
Freshwave (the stuff in the buckets)
Dana K. White
Cas Aarssen (Youtube)
Kay Patterson (Youtube)
Goodbye, Things (the silent to do list)
KonMari method
FSP 2020 Episode 41: The Bikini-Industrial Complex
