For this week’s episode, I am so happy to have on the show Jason Elliott the co-founder of Perfectly Snug. Jason just like you also has sleep issues and he will share how this product changed his life and improved his sleep quality. He will also share how room temperature affects not just sleep but also relationships between couples. Tune in and be in control of how you want the night to be! 

Show Note: www.deepintosleep.co/episode/hot-or-cold-how-sleeping-temperature-impacts-sleep

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Mentioned in this episode:

Insomnia Course